Stress

Stress, Coping, and Health 1. Stressor A. Personal Stressor My friends depend on me well to sack up their friend, and I often listen their stories. I am abruptly positive(predicate) that I like to help my friends, but well-nightimes I could enumerate up stress little bit. Because I eat to result out my time, and sometime I cannot come to good solvent. B. suit of Stressor thwarting is experienced whenever the pursuit of some goal is thwarted. We face foiling everyday through our life like handicraft jams, heavy daily commutes, and so on. We experience frustration when we regard something and we cannot have it. Most frustrations ar brief and insignificant. Conflict occurs when match or more incompatible motivations or behavioral relish end for expression. Conflicts come in the following three types. First, in an approach-approach conflict, a choice essential be do surrounded by two gentle goals. In this situation, we have to choose honourable one and only(a) of the two goals. Second, in an avoidance-avoidance conflict, a choice must be made between two unattractive goals. In this situation, we are forced to choose between two impish alternatives. Third, in an approach-voidance conflict, a choice must be made well-nigh whether to pursue a single goal that has both(prenominal) attractive and unattractive aspects. This conflict is common and can be cool off stressful, and we have to take a take a chance to pursue some desirable outcome whatsoever time. emotional state changes are any noticeable alternations in ones living serving that require readjustment. Life changes including positive events, such as get married or getting promoted. drive involves expectation or demands that one behave in a certain way. We feel we are under pressure to carry through when we are expect to execute tasks and responsibilities quickly, efficiently, and successfully. Pressures to conform to others expectations are in like manner common in o! ur lives. 2. Coping Strategy A. Personal Coping Strategy Although I seldom feel...If you want to get a full essay, high society it on our website: OrderCustomPaper.com

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